Our daily life is defined with a variety of moods depending on the situation at hand. Maybe you’ve just won the lottery or found the love of your life. Or perhaps you’ve just heard that you are being promoted. Sometimes we are so happy and full of positivity that everything just seems like to come on our way and nothing seems to bother us.
However, there are also times that you may feel anxious, sad, confused or sleepy and the only thing you want to do is stay in bed and cuddle up. The emotions we feel are mainly defined by our environment and the situations we are currently experiencing.
Crystal help on the way!
In line with this, did you know that the feelings that we sometimes encounter such as anxiety and stress can be controlled by certain types of crystals?
The world has a number of useful crystals that are dedicated to different functions and each of them has its own uses. They are often referred to as “calming stones” since they possess unique characteristics and powers to alleviate an exhausted soul.
Furthermore, it has a unique way of connecting with the human’s energy fields— hence, bringing about cleansing and settling effects.
The truth behind these wonderful stones is that they are believed to possess the power to help to adjust to a certain situation. They are actual physical objects that are used to diverge people’s thoughts and eventually alter them. In the end, they get the calming feelings, especially when faced with issues such as stress, pain, or even anxiety!
7 Calming and Stress-Relieving Stones
Notably, the 7 gemstones have different healing powers and that’s why each kind has its own defined purpose. Some will serve well to sort issues associated with anxiety while others are best for relieving stress. Now, let us consider the 7 best crystals that do really possess amazing calming effects.
1. Blue Lace Agate
Blue lace agate is an amazing gemstone that has powers to heal anxiety. It has an appealing sight and will give you the best soothing for your eyes. Blue lace has a physical incarnation of the ocean, hence, it will give you great visual effects.
Its best abilities to calm the mind has placed it to be one of the best crystals. They say that to get the best effects out of the stone, you need to hold it with both hands and close your eyes. After doing it, take three deep breaths. The process will automatically give you the peace of mind you are need of.
2. Himalayan Salt Rock
Himalayan salt rock is one of the world’s best crystals for anxiety. Its benefits are overwhelming and it is believed to act as an air purifier in your house. These amazing rock salts are carved out of the Himalayan salt and they act as decorative lights when properly arranged in your home.
The Himalayan salt has other benefits such as acting to soothe the allergies, boosting the moods and aids in giving you a sound sleep. What’s more, the Himalayan pink salt has some good health benefits such as being a booster for your mineral intake when its regularly used since its rich in minerals such as the potassium, magnesium, and sodium.
Fluorite is a purple and greenish-blue crystal that is highly appreciated due to its balance and clarity effects! Its colors are believed to have the most fulfilling effects in replacing the negativity that is in your mind and replaces it with the positive thoughts— therefore giving a rational mindset!
The experts advise that the fluorite will be necessary when you feel like your mind is racing or beginning to spiral. You will be required to hold a piece of fluorite and give yourself enough concentration time. As you concentrate, you cut through the problem and you may easily find the solutions as you address the root cause of the issue.
4. Black Tourmaline
Black tourmaline is a magnificent gemstone with the best protective features. It is a protection stone that has calming effects. Experts postulate that the stone will help you build the boundaries between you and the situations that you are facing.
It can be the solution to stress, the thoughts or even the people who are giving you a negative attitude. The Black Tourmaline will actually help you stay away from the negativities and create a peaceful environment for the calmness, clarity, and contentment!
Angelite is a gemstone for anxiety. It possesses amazing powers that ease loneliness in the world! It reminds you that you are always with people and therefore has a great impact on relieving the issues of stress, anger, and tension!
Amethyst is a purple crystal that can be easily found in most parts of the world. It has an appealing reputation and that’s why it’s highly admired by famous people. This good reputation results from its best powers to offer relaxing feelings and play a role as a sleep enhancer.
It is believed to have the ability to fuse with the crown and the third eye chakras. Therefore, it sends the vibes that are believed to be the peace enhancers! It gives clarity and peace of mind by making it possible
7. Rose Quartz
Rose Quartz is sometimes known as “romance stones.” It is a kind of stone that does not form the crystal faces. It has a series of amazing influences on the way we see things and help give the best results such as conquering anger, jealousy, or even resentment on others.
Moreover, it has also been shown to have a healing effect on heart diseases that may result from negative emotions. These amazing gemstones offer the most fulfilling love emotions and replace any negativity with love!
Indeed, crystals for anxiety exist in large amounts and they are the best and will always reward you with a stress-free life when used properly. The experts explain that the stones can be programmed just like any other thing. You will actually need to clean your stone in a burning sage as you state your intentions with the stone. This will program the stone to be serving the purpose that you intend it to do.
If you’re interested in learning more about crystal healing, do check out my Gemstone Beginners Guides and my article about chakra healing stones. Sound therapy is another way to reduce anxiety and stress. In my article about singing bowls, you can find more information about this healing method.